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Regardless of exercise experience, anyone can benefit from a personal trainer’s knowledge. They can help you set and reach short and long-term goals. Whether just starting out or taking your workout to the next level, a personal trainer can teach you how to:

Properly execute a variety of workout programs.
Develop specific routines to meet your goals and maximize the efficiency of your workout.
Show you how to constantly modify your routines to meet your specific goals.
Personalize your own workout plan to help you achieve your goals

Visit THE KROC CENTER Welcome Desk or Call 602.425.5088 for more information.

Benefits of Personal Training

Need Motivation?

Set goals, create a plan to accomplish them, and celebrate the day you reach them with your personal trainer.

No Excuses
Holds you accountable and helps you overcome all the excuses you might use to avoid your commitment to exercise.

Have Confidence!
Working with a trainer allows you to become confident with how to perform exercises, use machines, and navigate the facility.

Avoid Injury
Take the time to learn proper exercise techniques that can improve your results and prevent annoying injuries.

Personal Attention
Your unique body mechanics, experience, goals, and fitness level can guide your trainer in creating a plan that is specific to your needs.

Experience the KROC Difference with our Personal Training Programs.

Advanced Training–All of our Personal Trainers have nationally accredited certifications or degrees in wellness/exercise.

Personalized Programs–Our plans are made to work for YOU.

Guaranteed Results– Stick with our personalized plans and you’re sure to see results.

Pressure-Free Training–No commissions here, our only motivation is seeing you improve.

Personal Group/Individual Coaching & Program Cancellation Policy
Cancellation of a one-on-one session or any person or group coaching session requires 24 hours' notice. Failure to do so will result in a forfeiture of any monies paid.

1:1 Personal Training Pricing:

30 Minutes

With Membership

4-Pack | $95

8-Pack | $182

Non-Members

4-Pack | $150

8-Pack | $298

60 Minutes

With Membership

4-Pack | $182

8-Pack | $360

Non-Members

4-Pack | $238

8-Pack | $474

Buddy Training Package Pricing:

30 Minutes

With Membership

4-Pack | $140

8-Pack | $275

Non-Members

4-Pack | $260

8-Pack | $395

60 Minutes

With Membership

4-Pack | $238

8-Pack | $550

Non-Members

4-Pack | $275

8-Pack | $650

Personal Training Inquiry Form

Send us your contact information along with some information to help match you with a personal trainer.

Name

Email *

Cell Phone

Age *

Desired Start Date

Goals

Available days and times for training

Additional Information

Have Questions?

We're here to help! Contact our helpful and caring staff today and we will be happy to help you with whatever you need. We also welcome any feedback you have that to help us keep evolving to better serve you.

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